Rava/Sooji kheer

10+months baby food

Rava/Sooji kheer is tasty, healthy, weight gaining recipe for babies above 10 months.Above 10 months babies need tasty food and different food recipes Daily.Try this recipe for your baby and make happy and healthy.

Let’s see how to prepare Rava/Sooji kheer.

Ingredients

  • Rava/Sooji
  • Ghee
  • Milk
  • Palm Jaggery
  • Cardamom powder

Preparation

Take a hot saucepan/Pan.Add ghee-1/2 tspn and add Rava-1 cup and roast to turns aromatic.Now add boiled milk-1 cup and stir contiously and make lumps free.It gets thick consistency and add palm jaggery-2 tspn and mix well.Finally add cardamon Powder-1/4 tspn.Turn off the flame and serve warm.

Rava/Sooji kheer is simple and tasty and healthy Recipe.Must try out for your babies.

Healthy Babies Happy Babies.

Thank you 😊.

Moringa Leaves Soup

Pre & Post Pregnancy Diet

Moringa leaves has so many health benefits.Moringa leaves soup increases iron and hemoglobin during pregnancy.It also increases Breastmilk supply.It gives much iron during pregnancy.Lets see how to prepare Moringa leaves soup.

Ingredients

  • Moringa leaves
  • Small onion
  • Garlic

Take a hot sauce pan.Add 2 glass of water and allow to boil.When bubbles up add small onion-5 to 6 nos.Garlic skin Peeled-2 to 3 nos.Add one cup of moringa Leaves to it and mix well.Wait to get reduce one glass of water.Turn off the flame and filter it.Serve warm twice or thrice a week.It will give a good results.Must try.

Thank you 😊.

       Homemade Ceralac

                 9+ months baby food

Homemade Ceralac is good and hygienic for babies.This food can increase baby weight and brain development and healthy.Lets see how to prepare Homemade ceralac for 9plus months baby.

Ingredients

  • GreenGram
  • Rice
  • Badam
  • Cashew
  • Raisin/dry grapes

Preparation

Take a bowl.Take one cup of Green gram.Half cup of rice.Cashew,Badam,Raisin/dry grapes-each 2 nos.Wash twice or thrice and drain.Then patdry it.Take a hot pan.Add dried GreenGram,Rice,Badam,cashew,raisin.Fry to get golden.Turn off the flame.Allow to cool.Transfer to Mixie Jar and blend finely.Then transfer to storage container.You can store for weeks to month.But Small quantity of storing makes still more fresh.

Now take one spoon of ceralac Powder and add a small quantity of water and makes lumps free.

Take hot sauce pan and add one glass of water and allow to boil.When bubbles up mix Ceralac to it.Stir occasionally at low flame.After 15 to 20 minutes it will be mild thick consistency.Turn off the flame.Mix 3 spoon of boiled milk for extra taste.

Ready to serve for your baby.This will boost your babies immune system and weight gain too

Healthy Babies Happy Babies.

Thank you 😊

             Garlic Milk

Breastfeeding Diet

Foods to increase Breastmilk supply.

Breastmilk is very healthy and great Immunity for babies.Upto 6 months old give only Breastmilk which will improve their immune system and healthy development for life.Minimum giving Breastmilk for one year will be the best for Babies in future.

Garlic Milk which will increase Breastmilk supply.You can consume before and after delivery.Gralic and milk both have good lactation and will help to increase Breastmilk supply.Lets see how to prepare Garlic Milk

Ingredients

  • Garlic
  • Milk
  • Palm Jaggery

Take a hot sauce pan and a 1 cup of milk and 1/4 cup of water and allow to boil.When bubbles up take skin peeled garlic-10 cloves and add to it.Stir occasionally in a low flame.After few minutes it gets mild thick and now add Palm jaggery (Skip this step for before delivery pregnant women.It melts and make a mild thick consistency.Turn off the flame.Transfer to the bowl.Have this recipe twice or thrice a week.It will surely give you a good result.

Healthy Baby Happy Baby

Thank you 😊

Beetroot Puree for babies

6+months baby food

Beetroot is good for health and increase hemoglobin level.Beetroot puree is sweet and tasty and healthy recipe for babies who loves to eat.6 months is the right time to introduce beetroot Puree for babies.Beetroot Puree helps digestion.

Let’s see how to prepare Beetroot Puree for babies.

Ingredients

  • Beetroot-1 small size
  • Water

Preparation

Take a hot pan and add one glass of water.When bubbles up add one cup of grated/chopped beetroot.Close lid and simmer at 15 minutes.Open lid water level decreases and beetroot would Cooked well.Turn off the flame and allow to cool.Now Transfer cooked beetroot to Mixie Jar and blend finely.Beetroot Puree is ready.Then transfer to bowl and serve for baby.

First serve one or two spoons if your baby is okay with it then increase accordingly day by day.

Thank you 😊

      Bottle Gourd Puree

6+ months baby food

Bottle Gourd is good for health.Bottle gourd helps for digestion.Good constipation remedy for babies.Babies often suffer from constipation and having bottle Gourd Puree will make them relief from constipation.This also one of the best remedy for cough and Cold and ashtma symptoms in babies and kids.Add bottle Gourd in your babies/kids daily diet if they have symptoms like asthma.It reduces heat from body.lets see how to prepare Bottle Gourd Puree for babies.

Ingredients

  • Bottle Gourd-1/4
  • Small onion-5 nos
  • Toor Dal/ Moongdal-2 tspn
  • Cumin seed-1/2 tspn
  • Salt to taste

Preparation

I took one fourth of the Bottle Gourd and washed,skin peeled.Then cut into small pieces.Taka a pan and heat.Add 1 glass of water and make it boil.When bubbles up add small onion-5 nos,cumin seed-1/2 tspn,salt to taste and mix well.Cover lid simmer at 5 minutes.Open lid and add cooked moongdal/Toor Dal to it and again 5 minutes simmer.Open lid and turn off the flame.Allow to cool.Transfer to Mixie Jar and blend smoothly.Then transfer to bowl and serve.

First serve two spoons to a baby.If they are okay with it then increase accordingly.

Cough and Cold Home Remedy for Babies

8+months baby food

Tomato Rasam

Cough and Cold are common in babies and kids.While cough and cold babies don’t take food and shows fussiness.Taking this home remedy will be much relief for your babies.Tasty and healthy for your babies.Lets see how to prepare Tomato Rasam.

Ingredients

  • Tomato
  • Cumin Powder
  • Corriander Powder
  • Pepper
  • Tamarind
  • Salt
  • Turmeric powder
  • Mustard
  • Oil
  • Cumin seed
  • Fenugreek seed

Preparation

Take small piece of tamarind in a bowl and add water to soak. 10 minutes later squeeze it and take water and transfer to another bowl.Add cumin Powder-1/4 tspn,Pepper-1/4 tspn, Corriander Powder-1/4 tspn, Turmeric powder-1/4 tspn,Tomato-1/2 finely chopped, corriander leaves for garnishing,salt to taste and add Required water and mix well.

Take a hot pan add oil, Mustard,cumin seed, fenugreek seed(all in the same ratio-1/4 tspn) for seasoning.Saute and add mixed water to it and wait for foam consistency.When one bubble up turn off the flame and transfer to another bowl.

Now Tomato Rasam is ready to serve.Serve warm.Mash it with rice and serve.Good remedy for cough and Cold.Try Out this recipe and share your comments.

Thank you 😊

Mutton soup for babies

9+months baby

Mutton Soup is good for babies health.It has so many health benefits.Thus is good in immunity booster, weight gaining,reduces heat from body.It can also treat cold and cough remedies.Lets see how to prepare Mutton soup for babies.

Ingredients

  • Mutton-150 gram
  • Small onion-5 to 6 nos
  • Cumin Powder-1/2 tspn
  • Turmeric powder-1/4 tspn
  • Pepper-1/4 tspn
  • Salt

Preparation

Take a bowl and add fresh mutton-150 gram.Wash cleanly.Transfer to pressure cooker and add small onion, Cumin Powder, turmeric powder,salt to taste.Add 2 glass of water and close the lid.Make 4 whistles at high flame and 15 minutes at low flame then turn off the flame.Open the lid mutton is cooked well.Add pepper and make to boil for 5 minutes and then turn off the flame.

Mutton soup is ready to serve.Serve morning/after in once/twice a week.

Thank you 😊

Scrambled egg for babies

9+months above baby food

Egg is Rich in protein.All new moms will have the doubt about when to give eggs to babies.You can start from 9+months or consult doctor before feeding egg.Because eggs will be allergic to some babies.So first give small quantity of piece and then wait for a day whether it suits for them and then increase accordingly.Lets see how to prepare scrambled egg for babies.

Ingredients

  • Egg
  • Salt
  • Pepper
  • Turmeric powder
  • Oil
  • Small onion

Preparation

Take a bowl add egg-1,pinch of salt,pinch of turmeric powder,pinch of Pepper and whisk.Take a hot pan and add oil-2tspn,small onion-3 nos if your baby is allergic to onions skip it.saute onion when turns golden add egg mixture and leave for 30 seconds.Now start to scramble and make big piece after cooked well turn off the flame and serve for your baby.

Thank you 😊

Carrot Potato Rice for babies

Weight gaining and immunity booster recipe for babies above 6 months.This is Rich in nutrients.Lets see how to prepare carrot Potato Rice.

Ingredients

  • Carrot
  • Potato
  • Rice

Preparation:

Take one fresh carrot.Peel the skin and grate or chopp.Take one fresh Potato.Peel the skin and choppor grate it.Take rice-1 cup.Wash twice or thrice and soak for 20 minutes.

Take pressure cooker.Add soaked rice and add grated/chopped Potato and carrot.Add one glass of water and salt to taste.Turn on the flame and allow to boil.When bubbles up close the lid and make 4-5 whistles.

Turn off the flame and open after 5 minutes.Now carrot Potato rice is well cooked.Mash while hot using Masher/spoon.

Serve with ghee for additional taste and protein.Good for babies and tasty too.